This Is How To Deal With Rib Pain

Rib pain is one complaint that often occurs when you experience collisions, injuries, or excessive pressure on the chest and back. Is this dangerous? Check out the following explanation. Rib pain can certainly make sufferers feel uncomfortable and difficult to move. If caused by a collision or injury, in addition to pain usually will appear bruising and swelling in the affected area. Now, to relieve the pain of this rib, the following will be explained the ways that can be done.

How to Overcome ailing Ribs

If the rib cage is caused by a minor injury and is not accompanied by a fracture to the rib cage or damage to the heart and lungs, the diseased rib can heal on its own after 3-6 weeks. To relieve pain and speed recovery, there are several steps you can take, namely:

• Rest and reduce activity, especially physical activity.
• Compress the diseased ribs using ice.
• Avoid bandaging the chest because it can cause tightness.
• Try to sleep on your back.
• Avoid lifting heavy loads.

You can also take pain medications, such as paracetamol or ibuprofen. If you feel pain in the rib cage, besides doing the steps outlined above, as much as possible keep checking with your doctor. The goal is that the cause of the rib cage can be identified, then given the treatment needed. If there has been a collision or trauma, there will probably be a need for supporting examinations, such as X-ray, CT scan, or MRI. If the rib cage is caused by a broken rib, then further treatment, such as close observation at the hospital, administration of stronger pain medications, to surgical procedures, may need to be done. Need to watch out, broken ribs can also cause lung development disorders, even pneumothorax that can endanger the sufferer. Well, thus an explanation of the rib pain and early treatment that can be done. Immediately to the emergency room or the nearest hospital if the rib cage becomes increasingly heavy, accompanied by shortness of breath, especially if accompanied by a bloody cough.